Pupil Skills

Pupil skills are an examination system set by the Australian Calisthenics Federation (ACF). Students are required to learn set routines using correct technique and knowledge of the terminology used within the Calisthenics syllabus. Pupil skills are beneficial to all pupils, as the aim is to improve overall Calisthenics technique.

Pupil Skill Exams offer a challenge and an opportunity for students to set goals to which they can strive to achieve. The program consists of Tests, Grades and Medals, which are designed to suit the pupils at their various ages and standards. The syllabus is designed to develop:

• Fitness;
• Flexibility;
• Co-ordination and Rhythm;
• Calisthenics Terminology;
• Musicality;
• Deportment and Poise.