Free Exercises.
Probably the most physically
challenging and impressive to watch. This item
is performed with no apparatus, strong gymnastic
style movements, great flexibility and control make
up this exciting routine. Younger sections
start with simple basic movements, that must be
correct in detail and uniformity. As the item
progresses through the age groups, it becomes more
challenging depending on the girls strength and
abilities.
Rod
Exercises / Club Swinging
/ Figure Marching / Aesthetic
Exercises / Song with
Actions / Folk Dancing / Rhythmic
Interpretations / Song
and Dance / Spectacular
Display / Stage
Presentation. |
